Ingredients

• 200 ml oat or almond plant-based milk
• ½ teaspoon Good Routine® Wellness Foods Organic Ashwagandha
• ½ teaspoon turmeric
• 1 pinch of Ceylon cinnamon
• 1 teaspoon honey, optional
• A pinch of black pepper
• ½ teaspoon coconut oil, optional, for texture

Step-by-step preparation

• 1. Warm the plant-based milk
• Pour the milk into a small saucepan and warm it over low heat. Do not let it boil.
• 2. Add the powders
• Add the ashwagandha, turmeric and cinnamon to the warm milk.
• 3. Mix well
• Use a small whisk or a milk frother to disperse the powders evenly.
• 4. Add the pepper
• Add a pinch of black pepper. It traditionally pairs with turmeric in golden latte recipes.
• 5. Add the honey
• Once the milk has cooled slightly, add the honey if you'd like a sweeter taste.
• 6. Froth
• For a creamy texture, froth the drink for 10-15 seconds.
• 7. Serve warm
• Pour into a cup and sprinkle a little cinnamon on top.