Smart Nutrition
PRE- WORKOUT Sport Formula
200 g powder/13 servings
- Energy For Performance
- Antioxidant - matcha, spirulina, acerola
- Organic
- Vegan
- Natural Caffeine Source
- Non-GMO
- Energy For Performance
- Antioxidant - matcha, spirulina, acerola
- Organic
- Vegan
- Natural Caffeine Source
- Non-GMO
Wellness Foods
PRE- WORKOUT Sport Formula
PRE-WORKOUT SPORT FORMULA is an energising pre-workout formula with plant ingredients from organic agriculture, created to support physical and mental performance. The mix combines maca, yerba mate, guarana and matcha with superfoods such as spirulina, baobab and acerola, in a powder that is easy to integrate into plant-based milk, yoghurt or natural juice.
Why
PRE- WORKOUT Sport Formula
Energising pre-workout formula, created to support physical and mental performance before training.
Contains natural sources of caffeine from yerba mate, guarana and matcha, for energy and focus.
Includes antioxidants from matcha, spirulina, acerola and baobab, which help protect cells against oxidative stress.
Contains maca, an adaptogenic ingredient associated with supporting tone, vitality and the body's resilience.
A vegan formula, with ingredients from organic agriculture and no genetically modified organisms.
Low calorie source and very low fat content, suitable for the routine before movement.
PRE- WORKOUT Sport Formula
Ingredients
Maca powder (Lepidium meyenii)*, yerba mate (Ilex paraguariensis)* 30%, coconut sugar (Cocos nucifera)*, guarana (Paullinia cupana)*, matcha (Camellia sinensis)*, coconut water powder*, baobab (Adansonia digitata)*, spirulina (Arthrospira platensis)*, acerola (Malpighia glabra)*. *Ingredients sourced from organic agriculture.
May contain nuts or gluten.
How to consume
Simple preparation
Quick recipe
Mix 10-15 g of PRE-WORKOUT SPORT FORMULA, approximately 1 tablespoon, into plant-based milk, yoghurt or natural juice and consume 20-30 minutes before training, for an energy, focus and endurance boost.
Recommended recipe
Pre-Workout "Vivid Green" Smoothie
Ingredients
- 1 tablespoon PRE-WORKOUT SPORT FORMULA GOOD ROUTINE® WELLNESS FOODS, approximately 10-15 g
- 200 ml almond milk or other plant-based milk
- 1 small banana
- 1 teaspoon almond butter
- ½ kiwi, optional
- 2–3 ice cubes
- 1 teaspoon lemon juice, optional
Step-by-step preparation
- 1. Prepare the blender
- Pour the plant-based milk into the blender.
- 2. Add the banana
- Peel the banana and break it into pieces. Banana provides a creamy texture and naturally sweet flavor.
- 3. Add the pre-workout mix
- Add 1 tablespoon of Pre-Workout Sport Formula on top of the ingredients in the blender.
- 4. Add the almond butter
- Add 1 teaspoon of almond butter for a denser, silkier texture.
- 5. Add kiwi and ice
- The kiwi adds freshness, while the ice makes the smoothie more refreshing.
- 6. Blend
- Blend for 30–45 seconds, until the smoothie becomes smooth and even.
- 7. Serve immediately
- Pour into a glass and enjoy fresh.
- Consumption recommendation:
- Consume 20-30 minutes before training. It is not recommended late in the evening, as it contains natural sources of caffeine